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What is Time to Talk Day?

Time to Talk Day is an annual awareness day held at the beginning of February. It’s a day for us all to start a conversation about mental health. Talking about mental health isn't easy. But a conversation has the power to change lives.

Time to Talk Day is run by Mind and Rethink Mental Illness, in partnership with the Co-op.

How to start a conversation

You don't have to host a huge event to get the conversation going on Time to Talk Day. Remember, every conversation matters. Here are some ideas to get you started.

Let us know on social media if you start a conversation, using #TimeToTalk.

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